Making babies & their parents healthier & happier!

Blog Posts

Holiday Disruptions? How to Keep Baby’s Sleep Consistent

Holiday Disruptions? How to Keep Baby’s Sleep Consistent

Holiday Disruptions? How to Keep Baby’s Sleep ConsistentKristie Brawley
Published on: 19/06/2025

Traveling or hosting during the holidays? Learn how to keep your baby’s sleep consistent despite holiday disruptions. This expert-backed guide includes practical tips and recent research on baby sleep patterns, routines, and how to protect healthy rest during festive chaos. Perfect for parents seeking calm, restful holidays with little ones.

Baby Sleep
Melatonin and Babies: Is It Safe?

Melatonin and Babies: Is It Safe?

Melatonin and Babies: Is It Safe?Kristie Brawley
Published on: 10/06/2025

Wondering if melatonin is safe for your baby’s sleep struggles? Learn what science and pediatric experts say about melatonin use in infants, plus natural alternatives to support sleep.

Baby Sleep
HOW LONG SHOULD SLEEP TRAINING TAKE?

HOW LONG SHOULD SLEEP TRAINING TAKE?

HOW LONG SHOULD SLEEP TRAINING TAKE?Kristie Brawley
Published on: 21/04/2025

Are you considering sleep training but trying to decide if you can handle the process? How long does it take? What if it doesn't work for my baby? What should I expect before starting?

Baby Sleep
What If Sleep Training Doesn't Work?

What If Sleep Training Doesn't Work?

What If Sleep Training Doesn't Work?Kristie Brawley
Published on: 03/03/2025

What if sleep training does not work for you? What if you tried sleep training and it produced nothing but stress, frustration and anxiety, and your baby still is not sleeping through the night?

Baby Sleep